Cleansing is the first step to any effective skincare routine. It removes any dirt and debris that accumulates throughout the day or night and gives you a clean slate. Cleansing ensures that all the serums and treatments you use will penetrate the skin.
Washing your face can seem pretty straightforward, but did you know there is a wrong way to do it? Improper cleansing can destroy your skin barrier. If you have rosacea or eczema, you risk more inflammation.
So, how do you wash your face to get healthy and clean skin? Learn how to wash your face the proper way below.
Choose the Right Cleanser
Don’t jump on any cleanser that your friend or favorite guru recommends. Everyone has different skin types, so what works for your friend may not work for you. Nonfoaming or hydrating cleansers are best for sensitive or dry skin.
Foaming cleansers have lathering agents that can dry out the skin. This type of cleanser is best for people with oily or acne-prone skin. If you have oily skin, use a cleanser with salicylic acid.
A cleanser should never make your face feel tight or itchy. If you notice flaking, redness, or peeling after using a cleanser, it’s best to switch to a different one.
Use Cold or Lukewarm Water
Hot water can irritate and dry out your skin. Washing with hot water when you have rosacea could result in flushing or a flare-up. If you have eczema, find out more here.
Cold water is best for all skin types. It regulates sebum production, which can help prevent breakouts for acne-prone skin. Cold water also improves blood circulation and allows your skin to retain moisture better.
Wash Your Face Twice a Day
We’re all guilty of leaving makeup on after a long day, then wondering why our skincare isn’t working. This bad habit leads to more breakouts and bad skin days. It’s best to wash your face twice a day, once in the morning when you wake up and before you go to sleep.
However, washing your face twice a day can feel too drying if you have dry or sensitive skin. If this happens, wash your face once in the evening so you can go to bed with a clean face.
Always remove makeup with micellar water or an oil-based cleanser. Washing your face may not be enough to remove the makeup and could result in skin irritation.
Facial scrubs may give you that squeaky clean feeling, but they are bad for your skin in the long term. Facial scrubs are abrasive and contain hard bits that cause micro-tears in the skin.
Chemical exfoliants are always the best, but ensure not to use them too often. Exfoliants can give you clean pores and help you get glowing, smooth skin.
However, too much exfoliating can strip your skin and damage your barrier. This can result in redness and irritation.
How to Wash Your Face
Cleansing is crucial for any skincare regimen, but using the wrong cleanser or washing your face too often can do more harm than good. Now you know how to wash your face for clear and smooth skin.
Are you looking for more skincare tips? Check out our other guides to learn how to achieve your skin goals.