Are you flossing properly? If not, you might think that you should stop doing it altogether. You can ask your dentist how do you floss the right way.
You’re washing and brushing your teeth on a daily basis. You are a responsible and hygienic person. Still, you keep getting those white spots on your teeth. Your dentist is telling you that it’s plaque or gum disease but you can’t see it.
Without further ado, here’s what you need to know about flossing correctly.
Flossing Your Teeth With Water
Be sure to floss all of your teeth, not just the ones in the front. Flossing your teeth with water is a great way to keep your mouth healthy and your smile looking great.
It’s really simple, you just need to get some water floss and thread it between your teeth. You can floss your teeth with water by using a cup or a syringe. Just make sure the water is at room temperature.
Flossing Your Teeth With String
To floss your teeth with string, start by cutting a piece of string that is about 18 inches long. Then, wrap the string around your middle finger in one hand and hold it tight.
Use your other hand to hold the string taught between your teeth. Gently scrape the string up and down between your teeth to remove dental plaque or food that is stuck.
Flossing Your Teeth With an Electric Toothbrush
Electric toothbrushes are often times more expensive than manual toothbrushes, but they offer many more features that can make brushing your teeth more effective. One important feature is the power of the bristles.
Electric toothbrushes can have up to 40,000 bristles per minute, making them much more effective at removing plaque and bacteria from your teeth and gums.
Another key feature is the ability to timers to ensure you are brushing for the recommended two minutes.
Flossing Your Teeth With a Water Pick
Water picks are an alternative to how do you floss with string, and they are especially helpful if you have braces or other dental hardware that makes string flossing difficult. To use a water pick, fill the reservoir with water and aim the tip between your teeth.
Gently move the pick back and forth to loosen and remove plaque. Be sure to empty the reservoir and start with fresh water for each tooth so that you are not just moving the plaque around in your mouth!
Flossing Your Teeth With Floss
Find a comfortable place to sit or stand where you can see your reflection clearly in the mirror. Take the dental floss and wrap it around your middle fingers, leaving about two inches of floss to work with.
Gently insert the floss between your teeth, using a back-and-forth motion. Be sure to go underneath the gum line. Use the mirror to ensure that you are flossing correctly. When you are finished flossing, rinse your mouth with water.
If you need further assistance with your teeth, you may check The Dental Team which is committed to excellence, with compassionate care to their clients.
Learn How Do You Floss the Right Way
How do you floss your teeth the right way? Well, it’s actually quite simple. You’ll need to start by getting yourself a good-quality toothbrush and some floss.
Then, you’ll want to floss between each tooth, using a back-and-forth motion. Be sure to get all the way down to the gum line.
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