Did you know that you need to look after your eyelids too?
You must look after your skin and keep it in good shape. Eyelid hygiene practices might seem like an unnecessary step in your beauty routine, but it’s vital.
Not looking after your eyelids can have repercussions both physical and mental, so be sure to stick to a regime to avoid poor health. But what is eyelid hygiene, and why is it important to look after your eyelids?
We’ll answer those questions and more, so read on.
What Is Eyelid Hygiene?
Regular eyelid hygiene is important to maintain your vision and eyes healthy. It also helps to prevent the build-up of excess oils and makeup that can clog the glands and pores around the eye.
Conditions It Treats
You look at your reflection and see that your eyelids are red and swollen, and there’s a yellowish discharge on your lashes. This is no way to start the day, and you know it’s time to take action on your eyelid hygiene.
Here are 3 conditions that Eyelid Hygiene treats:
Blepharitis
It is a chronic inflammation of the eyelids. It typically manifests as red, itchy, and flaky skin around the eyelashes. While the exact cause of blepharitis is unknown, it is often associated with bacteria, dandruff, and excess oil production.
Dry Eye
This occurs when the eyes do not produce enough tears, or the tears are not of good quality. This can lead to eye discomfort, and it can also affect vision.
Conjunctivitis
This is usually caused by a viral infection, such as the common cold, or bacterial infection. The symptoms of conjunctivitis include redness and itchiness in the eye, watery discharge, and swelling of the eyelid.
Prevent the Spread of Bacteria
This means cleansing your eyelids regularly with a bar of mild soap and water, and being careful not to touch or rub your eyes with dirty hands. You should also avoid sharing makeup, towels, and other personal items with others.
If you do wear contacts, be sure to clean them properly and replace them regularly. By following these simple steps, you can help prevent the spread of bacteria and keep your eyes healthy and infection-free.
Avoid Infections
Use this cold compress for eyes and just simply soak a clean cloth in cold water and apply it to your eyelids for a few minutes. This will help to loosen any dirt and debris that may be trapped on your eyelids.
You can also use a cotton swab dipped in cold water to gently clean your eyelids. Be sure to avoid rubbing your eyes, as this can irritate your skin and lead to infection.
Protect that Eye Sight
In conclusion, eyelid hygiene is critical for preventing the spread of infection and protecting your eyesight. Be sure to clean your eyelids regularly with a bar of mild soap and warm water.
If you wear contact lenses, be sure to clean them according to the manufacturer’s instructions. If you experience any symptoms of an eye infection, such as redness, pain, or discharge, be sure to see your doctor or ophthalmologist right away.
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